Youth Empowerment • Identity • Emotional Literacy

This relatable, easy-to-digest 6-week program helps teens move from self-doubt to confidence, from being powerless to becoming empowered and having self-ownership.
Scott Soutter has incredible talent for connecting with young audiences, showing them how to build emotional strength, resilience, and self-awareness in a world that often pushes them to conform.

In the 'Own Your Own Power - Emotional Fitness Program', Teens will learn;

  • How to identify emotions and manage their internal reactions without shutting down
  • How to navigate emotional overload
  • Develop through self-insights
  • Understand inner dialogue - what it is, and where it comes from
  • Beliefs and creating your own identity roadmap
  • Self-respect and how to let go of the verbal noise of other people's opinions
  • How to develop unshakable confidence
  • Decision-making that aligns with who you are
  • The unseen wall that stands behind you on the days when you need someone to have your back
  • How to handle peer pressure with clarity and boundaries ​
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Program Details

Format: 6-week online program,1 module per week, self-paced with guided activities, (with optional extension for ongoing practice see below).

Delivery: Weekly with daily micro-practices, worksheets, reflective journaling prompts, and short daily activities.

Resources: Videos: 1–2 mins, story-driven, relatable for teens. Access pass to the Rise Strong App for daily support, micro-practises and more!
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Also available, the Parent Companion Program to assist teens going through this program.

Best suited for: Individuals, High schools, youth organisations, wellbeing programs, and parent-teen workshops.

Pricing

o For individual teens: $297 + GST one-time.

Also available are the following options...

o For schools/youth orgs: $2,497 - $4297 + GST per school license (covers all students in a year). Click here for more information.

o Parent's Companion Program. Live group coaching add-on with Scott: $197 + GST (6 weeks live Zoom sessions). Add to your booking here.​

👉 By the end of this program, participants go from “I don’t know who I am or how to handle these feelings” to “I know my emotions, I am confident, respect myself, and I have a toolkit for life to sustain my emotional fitness and literacy” 🌊